THE SUMMER SOMA SESSIONS
"Healing Relationships"
Guided journeys of release, renewal, and rejuvenation
Join Scott for this dynamic series of 3 pre-recorded guided sessions and begin now!
The Summer Soma Sessions focuses on
Healing Relationships
In this Soma Sessions series, we're dissolving stored tensions in the body and emotional body from our relationships -- healing the tensions we know about as well as the hidden tensions and the tensions that we took on before we developed language skills.
One of the keys to this series is all of the ways we will freshly recognize and receive Safety + Protection, loving Attunement, Soothing + Comfort and Support + Encouragement for our best self. And we will meet, digest and dissolve any stored energies in the physical body and emotional body from times we didn't receive these qualities.
As we learn to access these qualities in our practices we become more and more able to recognize and build and deepen healthy stable connections with people who are ready and able to do the same with us. These enlivening connections include friendships, lovers, colleagues and more.
What are the Soma Sessions?
In the Soma Sessions, Scott will guide you methodically through the entire body through breath, relaxation, intention and visualization to dissolve patterns of tension and the seeds of tension.
As core tensions release, you may have flashes of insight and notice clear inner guidance for your life. You may find yourself in a deep, healing stillness. And it's common to feel emotions rising up from within the body and then resolving.
Over the course of these 3 sessions, you will find release from tensions within you - some of which may have been there for much of your life. With release comes freedom and unlimited creative potential.
The Soma Sessions are guided journeys of release, renewal and rejuvenation.
Soma, sometimes called the "nectar of immortality," is the power source at the center of every particle in the Universe.
Soma is released throughout our physical and subtle energy bodies as hidden tension is dissolved. Tension is nothing other than the creative power of life itself in a "stuck" state within the body.
It takes more than conscious thought about our challenges or the stories surrounding them to release tension and unlock the infinite power within us.
Join Scott for The Soma Sessions
Soma Sessions FAQs
When are the sessions happening?
This series is pre-recorded and ready for you now! The moment you register you will have immediate access to the welcome and preparation video as well as all three guided Soma Sessions.
How do the sessions work?
We begin in a seated upright posture with an opening meditation and guided intention setting.
In some sessions or parts of sessions you will be invited to lay flat. So you may wish to have an area prepared in advance for this option should it arise.
The key to these sessions is in being present with the body. Scott will help you with this throughout each session.
Each session will work with breath. Breath is essential. It's one of the simplest and most elegant ways to release tension and connect with expanded Awareness.
We may work with different breathing techniques from session to session. During times when we work with strong rhythmic breathing, you will be given options for a gentler approach based on what your body and nervous system are ready for that day.
The formal guided experience will complete with some time for resting silently in your experience.
Then based on the flow of energy, Scott may extend the time for questions.
How long are the sessions?
Each session will run approximately an hour. From time to time, based on the flow of energy, Scott may extend the time to take questions.
How can I prepare for the Soma Sessions?
Eat lightly in the hour or two prior to the session. Create a nourishing environment for yourself to remain undisturbed. And consider planning a bit of time after the session for journaling any insights which arise as well as spending a bit of time in nature integrating if you are able.
Set Yourself Up for a Lifetime of Thriving
The Soma Sessions are a powerful tool for unlocking your inner power on their own, but they're also a perfect complement to Scott's transformative course The Thriving Life Blueprint.
When you combine these two programs, you'll have all the tools you need to break free from old patterns of tension and attachments, and create a life of intention, peace, and joy.
To make it easier to get the full experience, we're offering you a special package: for a limited time, you can get the Soma Sessions FREE when you purchase the Thriving Life Blueprint! That's $99 in savings, for two powerful programs you can use for life.
Thriving Life Blueprint + The Soma Sessions Bundle
$349
Can be split into 4 payments with PayPal
REGISTER FOR BOTH PROGRAMSMeet Your Teacher
Scott Schwenk’s teachings, through a mixture of Dharma talks, Meditations and Breathwork Practices, guide seekers to explore their deepest selves leading them to live their lives free from tension and full of trust.
Known for his hugely popular courses and workshops with One Commune, Younity.com, Wanderlust Festivals, and Unplug Meditation, Scott has been catalyzing the inner evolution of others for decades: helping them to grow, transform obstacles into opportunities, and find Love within.
Scott spent several years living and studying in a Hindu monastery which introduced him to the core body of Tantric traditions which continue to flow through each of his teachings. Apprenticeships in leadership development, meditation and philosophy training, spiritual awakening and Vedic rituals were all part of Scott’s development into the thought-leader that he is today.
Scott’s teachings move through the core principles of Waking Up, Growing Up, Cleaning Up and Showing Up. These lenses can be used to allow willing participants to work through their adult ego development and access wider perspectives through consistent meditative practices.
