Welcome to the Empowered You
Teachings & Practices for Waking Up, Growing Up, Cleaning Up, and Showing Up
Extraordinary Living =
Actively Choosing Growth + Practice + Skillful Support
Everything in nature receives more energy to thrive the more it grows.
Growth happens through practices that adjust to your growth. Skillful support refines and quickens the clarity of your understanding and approach.
Beneficial practices adapt to time, place and circumstances. You'll recognize that the practices are working as you become more adaptable, loving, compassionate in the ordinary moments of life -- you're embodying more of your best self more of the time.
My work with you is a partnership that supports all that you truly are to thrive and become fully embodied, and be of greater benefit to beings as you thrive through private coaching, courses, workshops, trainings and retreats.
Awake: the Power of a Living Meditation Practice
-
2 Live guided meditation sessions with Scott each month -- with teachings to unpack the practices and Q&A
-
24/7 message board for questions and answers about refining your meditation practices and living more Awake in your life.
-
Access to recordings of the most recent two months of live sessions for practice
-
Pre-recorded support practices and written materials to enhance your study and embodied growth
Living Awake calls for transformative practice and focused support.
This new monthly meditation membership program offers you both, along with the exponential amplification of practicing in a committed community.
Powered by the embodied realizations of unbroken ancient tantric lineage transmissions, woven through a modern approach. A program designed to empower you to live ever more Awake.
Registration open now!
Healing Your Relationship Wounds:
A somatic healing workshop
Saturday, November 21st
10am - Noon Pacific Time
Release the burdens that limit closeness. Access unlimited secure love within.
The stored tensions you haven't met, digested and released, you continue to carry, project and attract more of.
Somatic Healing workshops blend breathwork, deep relaxation, and energy work. Love is a universal force which is always available.
Our wounds tell the story that love is dependent on others and that we have to "earn" it. As we meet and digest the stored tension of these wounds, we release the limiting beliefs and distorted views of ourselves and love.
We learn to tap into love directly and come to our relationships whole. Rather than seeking love, we are being love. We show up with greater discernment, healthier boundaries, and a greater ability to collaborate, nourish and thrive in relationships.
Start Your Journey to Empowerment
Whether you want to dip your toe into meditation and breathwork, or commit to transformative inner work, I offer programs and practices to support you along the way.
Courses & Guided Practices
Experience the power of meditation, breathwork, mantra, and more.
Flourish!
3 Month Coaching Transformation
October 2026 cohort is now open - 12 Live group coaching sessions + Q&A / Community message board with Scott's ongoing coaching
Unlock Unlimited Joy & Potential in Your Life
Many people think that practicing meditation, breathwork, or mantra are just about disconnecting from life's challenges and embracing a state of emptiness.
What I've learned in over 30 years of study and practice is that they're actually an amazing pathway to tap into the incredible power and potential within all life, and learning to use this power to skillfully thrive in your daily life.
By working with me, you'll discover how to tap into your unlimited potential as well, and how to show up fully and joyfully no matter what is happening around you.
I invite you to work with me and unlock the profound power I know is already within you!
Join Me on YouTube
I regularly post new videos on YouTube with breathwork and meditation practices, dharma talks, mantra, live talks, and much more. If you'd like to experience what it's like to learn with me, check out my channel today.
Visit the ChannelThe Choice to Grow Podcast
Join me for weekly deep-dive dialogues and practices with change makers, innovators, and thought leaders in wellness, leadership, music and art.
Start ListeningFree Guided Meditation
Enjoy this meditation which will guide you into profound relaxation and inspiration. You will learn my 6 Points of Softening -- a powerful tool for releasing stress, opening creative flow and becoming more present and grounded.
