Why should you take this course?

This course is an opportunity to recognize and embody a greater depth of inner freedom.

For this freedom to expand and become more consistent, we learn to move beyond the familiar swings of moodiness.  There are key practices for digesting these old stuck energies so they no longer run our moods and collapse our inspirations.

This course is an invitation to freshly take a step back.  To take a wider view and explore.  How are we engaging in taking action in life?  And from what perspective? 

This compassionate examination offers us limitless and priceless opportunities to evolve in so many unexpected and deeply fulfilling ways.  Opportunities to live even more intentionally, rather than simply reacting to life based on a limited sense of self and outdated beliefs.

In this course, you'll learn valuable skills you can use every day for the rest of your life, such as:

• How to discern true Inspiration from "noise," so you can discover for yourself what is truly important and not just urgent.
• Recognizing key areas in need of development within ourselves, including  blind spots that come from undigested experiences.
• Revealing and dissolving habits of inner and outer gossip, which are habits that leak huge amounts of vital energy and dramatically limit our effectiveness in our relationships and our lives.
• Waking up more deeply and growing up more fully, which means cultivating new states of consciousness so we can face challenges we cannot solve from our current perspectives.

How is this course taught?

The course is taught through six modules.

Because there is so much layering and depth to the course, you will be able to watch the sessions as many times as you would like. The learning will continue to deepen each time you engage with the course. 

The key is to be engaged in the practices and applying the insights and tools to your moments throughout each day.  This is where the real growth happens.  Empowerments and energetic boosts come through this course.  Choose to move beyond the stage of empowerment into embodiment.  And given the focus of this course, you’ll get to see which stages of action (including how you engage with the course) are anemic for you and in need of focused attention and nourishment.

In each session there is an arrival practice, a talk, and our practices. I will be guiding you through meditations, contemplations, breathing exercises, and other practices along the way. 

Included in the course is a pre-recorded Question and Answer session about midway through the material.

You will also have the opportunity to add on the booking of a 30-minute private session with me, at a discounted rate, during the course to support your personal journey through the course. These sessions are fully optional and are just there as another way to support your journey. You can use the time to meditate with me in silence, explore the material you are working on in this course, and ask your questions.

I hope you'll join me for this program of intentional discovery and action. This course is the culmination of over 30 years of learning and discovery, and I'm excited to share this material with you as we walk this path together!