Resilience
When we cultivate Resilience in our lives we allow for releasing - the ability to bounce back and not to take things personally. We can use everything around us to grow.
This Dharma talk and three Breathwork classes focus on Releasing, Recognizing and Aligning - three key perspectives to embody.
In my Resilience course I offer steps on how to make space to recognize the support that is often overlooked so that you can realign with this support and let it flow.
This class focuses on making space, letting go of tension, forgiving yourself and others, and dropping all thoughts as they arise.
With greater resiliency we can have the ability to bounce back and make space to adapt to our rapidly changing world.
Taking Resilience is an opportunity to learn:
How to release anything that is not flow
How to recognize the subtle forms of support that live around us
How to train attention to focus on support more than on obstacles
How to find ease, grace and effortlessness in challenging moments
Upgrade to the Complete Meditation + Breathwork Package and Save 33%
Get six Dharma Talks, nine Meditations and nine Breathwork Practices, including Resilience - over nine hours of content - for only $99!
Meet Your Teacher
Scott Schwenk’s teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom. For 25 years, Scott has been catalyzing the inner evolution of others, helping them to grow.
Born with intense empathy and clairaudience (intuitive hearing) already online, Scott sought understanding and freedom at every turn. Having spent several years living and studying in a Hindu-Tantric monastery in his mid-twenties, Scott has cultivated a number of long apprenticeships in leadership development, tantric meditation/philosophy, spiritual awakening, Vedic ritual and facilitating later stage adult ego development.
In the private sector the bulk of Scott’s work is private master coaching worldwide clients in Waking Up, Growing Up, Cleaning Up and Showing Up. He taught weekly meditation classes for Unplug Meditation, Wanderlust Studios in Los Angeles and at Wanderlust Festivals across the country.
