Welcome to the Empowered You
Teachings & Practices for Waking Up, Growing Up, Cleaning Up, and Showing Up
Extraordinary Living =
Actively Choosing Growth + Thriving
As we align with the creative power of life we find greater thriving. As we embody greater thriving, our lives become vehicles for this creative power to uplift and bless the field of humanity, the Earth and so much more. Choosing to grow for the sake of all of us becomes a way of life and greater love and joy are the rewards.
How to Love and Be Loved: A Journey to Wholeness
A new six week course -
3 Live Sessions
3 Weeks of Pre-Recorded Lessons
1 Live Q + A Session
This transformative, practical course will help you develop deeper and more nourishing relationships in every area of your life.
We all carry wounds and unhealthy attachments into relationships, whether they be with friends, romantic partners, family members, or coworkers.
In just a few powerful sessions, you will learn to transform relationship challenges into strengths while healing attachment wounds through practical tools, teachings, and experiences.
The Thriving Life Blueprint
This is my keystone self-paced course empowering you with precise practices, perspectives and tools for expanding your capacities for and embodiment of thriving in all of the key areas of life.
- Bringing projects from seed ideas into full bloom with ease and grace.
- Transforming obstacles into opportunities.
- Discovering and deeply nourishing your ability to tap into the creative power of life itself.
The more you are thriving, the more your presence is inspiring thriving for those you're connected with and throughout the field of humanity.
You'll be guided into profound energetic practices for dissolving blocks and accessing greater flow, clarity and intuitive guidance within and more!
Start Your Journey to Empowerment
Whether you want to dip your toe into meditation and breathwork, or commit to transformative inner work, I offer programs and practices to support you along the way.
Courses & Guided Practices
Experience the power of meditation, breathwork, mantra, and more.
The Empowered You Community
Enjoy live group calls with me twice per month, plus regular lessons and practices.
Unlock Unlimited Joy & Potential in Your Life
Many people think that practicing meditation, breathwork, or mantra are just about disconnecting from life's challenges and embracing a state of emptiness.
What I've learned in over 30 years of study and practice is that they're actually an amazing pathway to tap into the incredible power and potential within all life, and learning to use this power to skillfully thrive in your daily life.
By working with me, you'll discover how to tap into your unlimited potential as well, and how to show up fully and joyfully no matter what is happening around you.
I invite you to work with me and unlock the profound power I know is already within you!
Join Me on YouTube
I regularly post new videos on YouTube with breathwork and meditation practices, dharma talks, mantra, live talks, and much more. If you'd like to experience what it's like to learn with me, check out my channel today.
Visit the ChannelFree Guided Meditation
Enjoy this meditation which will guide you into profound relaxation and inspiration. You will learn my 6 Points of Softening -- a powerful tool for releasing stress, opening creative flow and becoming more present and grounded.
